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Root and Rest - Restorative Rhythms - Yoga Workshop preparing for Winter

As the world begins to slow down, take time to align with the gentle rhythms of winter in this 2-hour restorative yoga workshop. Through grounding movements, soothing breathwork, and restful meditation, we’ll focus on reconnecting with your roots and embracing deep rest. This practice will help you find balance, prepare for the season ahead, and restore your natural flow. Open to all levels—let’s embrace winter’s calm together.  

Join the waiting list to be the first to know when booking opens and to keep up to date with details of the day.

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28 September

Bringing Balance and Tuning in - Harvesting Autumnal Energy with Yoga